In this video, Dr. Axe breaks down the top foods you should be eating and supplements you should be taking to get rid of acne. He also covers the best face washes to use for clean, healthy skin and what foods you MUST get out of your diet immediately if you want to get rid of your acne.

Secret 1: Remove Sugar, Grains and Hydrogenated oils
Secret 2: Include in your Diet High-Fiber Foods, High-Quality Protein and Healthy Fats
Secret 3: Use Supplements, such as Probiotics, Zinc and Antioxidants
Secret 4: Wash your Face

 

Source: Dr. Josh Axe

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